What is the maximum number of Weetabix I can eat every day?

26th November 2020

The key to a healthy diet is balance. No one food provides all the nutrients (food components) you need for health. Therefore, by eating a variety of foods in appropriate amounts you can achieve the balance you need.

Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar. It provides an excellent breakfast and an ideal snack any time of the day, including bedtime. However, balance is the key, and you can have too much of a good thing. Weetabix is fortified with certain vitamins and minerals and if eaten to excess, then you could be taking in too much of these nutrients.

We would recommend that an adult eats no more than four (4) Weetabix biscuits per day. Taking this amount will leave room for you to eat other foods and have some variety in your diet.

For advice regarding children’s intake, please contact your health visitor or GP.

Brand News

Welcome to the best place for all the latest news and press releases from around the world of Weetabix.

Weetabix at the Public Sector Catering Expo

29th March 2022

Recently the Weetabix Foodservice team exhibited at the Public Sector Catering Expo at the NEC. It was great to meet up with loads of our customers & colleagues from across the public sector and to give out what seemed like a ton of samples of our NEW Boxed Portion Pack […]

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Weetabix expands portion pack range to support growing OOH breakfast occasions

21st February 2022

Out of Home breakfast occasions are still growing and portion pack sales have risen by over 20% in the last year. To meet this need, Weetabix is introducing some exciting new additions to its foodservice portion pack range to ensure Out of Home operators make the most of breakfast sales. […]

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